Home » Posts tagged "Walking"

Tag Archives: Walking

What is the single best thing we can do for our health?


My wife Beth and I enjoyed a walk around West Wycombe and Downley with the Ramblers this morning. In the course of it, Beth (a GP) mentioned the video 23 and 1/2 hours: What is the single best thing we can do for our health? It’s an astonishing fact that we have become so sedentary that it is thought proper we should be taxed in order to fund public health measures as simple as this: Walking is a fantastic way to […]

Tags: , , ,