Some footage from 45 minutes of tunnel time at Bodyflight yesterday with Chris Shaw of Skyskills and Mark Ryall. In places, it’s quite funny:

My objectives were:

  1. To achieve a slower neutral fall rate.
  2. To learn the discipline of stopping to take grips.
  3. To move more crisply.

We achieved these. As you can see, I still have far to go, but we’re getting there. Chris is a great coach and I highly recommend him.

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